Elephant Down!- What the heck is Dysautonomia ?
I feel really YUCKY ( to use a technical term), before, during and after. My heart beats heavier.The sudden onset of cotton wool legs feel as if they are bowing out from under me. It is all very unpleasant. Strange sensations in the abdomen, disruption to my vision ( I literally can't see straight). My body craves food, I feel dry and thirsty. I find talking difficult, thinking the words, then saying them is a struggle. After I have got to bed, I feel very ill, a sensation not unlike the high temperatures of childhood fever. I can't move, even raising my head onto the pillow is very difficult.
It is all so sudden...and no it is not a panic attack- those feel very different. With Dysautonomia my energy is too low for panicking, or even forming cohesive thoughts. I feel as if I am slipping away....but I don't really care either way....
POTS can cause lightheadness, fainting, tachycardia, chest pains, shortness of breath, GI upset, shaking, exercise intolerance, temperature sensitivity and more. While POTS predominantly impacts young women who look healthy on the outside, researchers compare the disability seen in POTS to the disability seen in conditions like COPD and congestive heart failure.
Presumably I don't have MSA as I am still alive...
So, how the heck am I supposed to manage this weird condition?
.CLICK TO READ.THE FINAL PART, TIPS ON MANAGING DYSAUTONOMIA:
Thanks for reading! Feel free to leave a comment,
and SHARE on your favourite SOCIAL MEDIA!