WE ALL SCREAM FOR ICE-CREAM!
I do occasionally treat myself if there is 'real' ice cream on offer, but it always causes my eczema to flare-up and my chest to feel congested. I also have problems with commercially made soya ice cream- basically, any food with multiple ingredients is asking for trouble. Like many of you, I have food allergies which have got worse, as I have. Hence my body telling me in no uncertain terms how much it doesn't like most processed food.
Whilst I was pondering on the unfairness of it all...I came across this recipe for frozen yogurt with only 4 ingredients: fruit, yogurt, honey and lemon juice. You do need a food processor to make this.
I have substituted cows/goats yoghurt for plain (unsweetened) soya, and it is really delicious. The animal fat version would be slightly softer, ( you need to take the ice cream out of the deep freeze for about 30 mins before it is spoonable.)
I have so far made the banana version, one with frozen strawberries, and one with coffee. All are absolutely yummy!